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RECOVERY ROOMS
Members Only
ICE BATH
RESET AND RECOVER
Speed up recovery and reduce muscle soreness with the power of cold therapy. Ice baths help decrease inflammation, improve circulation, and boost mental resilience. Whether you’re training hard or just need a refresh, stepping into the ice is the ultimate way to reset your body and mind.
SAUNA
RECHARGE AND REJUVENATE
Step into the heat and let your body detox, relax, and recover. Infrared saunas promote muscle recovery, improve circulation, and reduce stress, all while helping you sweat out toxins. It’s not just about recovery—it’s about feeling stronger, healthier, and more energized every session.
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